3 Signs You Might Need a Personal Fitness Trainer in San Francisco

August 31, 2020 at 6:00 AM
find your fitness trainer in san francisco

If you’ve been thinking about hiring a fitness trainer in San Francisco, ask yourself this: what’s holding me back? Why haven’t I pulled the trigger yet? If you’re like most people, the idea of beginning a fitness regimen can be overwhelming—but that’s where your trainer comes in.

We’ll be real: starting and sticking to a fitness program isn’t always easy at first, but the results are worth any trepidation you may feel right now. So, if you’ve had a new workout routine on your mind but are still weighing whether or not it’s time to do it, read on and see if you recognize any of these signs. Odds are that you do, and it’s time to hire your personal trainer to get in the best shape of your life.

Sign #1: Working out intimidates you

Whether you’ve never stepped foot in a gym or it’s been a while since your last visit, you may feel intimidated by starting or getting back into a routine. That’s totally normal; most people feel a little overwhelmed when they think about changing their life for the better.

When you hire a trainer with Fog City Fitness, you can rest assured that we’ll create a fitness regimen that’s right for you, and we’ll be there with you each step of the way so you hit the ground running. We’ll also challenge you to push yourself to get the most out of your workouts, so you can begin seeing results and feeling better faster.

Sign #2: All pain, no gains

Not everyone who goes to the gym considers a personal trainer. That works for some people, but many who struggle to keep a routine find it difficult to see the results they want. This happens for a few reasons. Do these situations sound familiar?

  • You don’t hit the gym regularly
  • When you do, you don’t follow a routine
  • You hit it hard, but you don't see the results you feel like you should

It’s that last point that can be the most frustrating for people, and we get it. If you’re busting it regularly (or even irregularly) you expect to see some payoff for the sweat you pour into it. When you work with a fitness trainer, they help hold you accountable for getting into the gym regularly, as well as properly executing each exercise. So, if you need that extra push to see the gains you want, a personal trainer is a good call.

Sign #3: You have an event coming up

Endurance races have become one of the more popular outdoor fitness events in the last decade or so. But even if you’re not training for a grueling Tough Mudder or similar event, hiring a personal trainer can help you prepare for even moderately intense fitness challenges, like charity runs, competitions, or sporting events.

Even if you’re just planning a lengthy backpacking trip in the Southwest or South America, getting in better physical shape can help you feel your best for the excursion. When you work a personal trainer at Fog City Fitness in San Francisco, we’ll first talk about your goals, and create a workout routine built around those. Whatever you’re training for, we can help you take the first step.

If you're ready to get in the best shape of your life, reach out to Fog City Fitness today to get started.